Turn Awareness into Action: Celebrating Mental Health Month

Access to mental health care is not just a personal issue—it’s one that impacts many aspects of our lives and our communities. When we support mental health, we support our families, our schools, our neighborhoods, our businesses, and so much more. And right now, the need for support has never been greater.

We believe everyone deserves greater mental health, and this May, you can join us in raising awareness and taking meaningful steps to ensure behavioral healthcare is accessible, affordable, and available to all who need it.

The first step is to start with your own self-care.

Your mental health is an investment in your future, and you can’t pour from an empty cup. Take a moment right now to check in with yourself and make sure you getting the care you need:

• Take a free, anonymous mental health screening.
• Explore self-care practices that work for you – whether it’s meditation, exercise, or dedicating time to creative pursuits or hobbies.
• Always remember, seeking professional help is a sign of strength, not weakness. Learn more about the services & support we provide at Greater Mental Health.

Next, make time to engage with your community.

Mental health thrives when communities come together:

• Check in on friends, family, and neighbors – a simple “How are you really doing?” can make a world of difference.
• Share your story – break down stigma through the power of personal experiences in your conversations.
• Join or support local mental health initiatives to make an impact in your community where it matters most. Check our events page for workshops, events, and community education opportunities coming up.
• Help to spread awareness by partnering with us to bring educational opportunities and resources to your community. We are proud to be able to come into spaces like workplaces, schools, churches, or other community spaces and educate about a variety of topics. Lonje men jodi a for more information about how we can facilitate customized trainings and programs for your workplace, event, community group or organization.

Make a broader impact by advocating for change.

Your voice matters in achieving greater mental health for all New Yorkers!

• Join the MHA Advocacy Network to receive alerts on critical mental health issues from our national partner, Mental Health America.
• Vote in local elections and contact your elected officials. Urge them to support increased funding and access to mental health services.

This Mental Health Month, let’s not just talk about mental health – let’s take action. Whether it’s a small step for yourself or a giant leap for your community, every action counts.

We can’t do this work without your support. Please donate today to help us continue provide care that is not only life-changing but life-saving.

Together, we can turn awareness into action and create lasting change for mental health in New York.