{"id":1608,"date":"2025-05-08T16:39:04","date_gmt":"2025-05-08T20:39:04","guid":{"rendered":"https:\/\/greatermentalhealth.org\/?post_type=article&#038;p=1608"},"modified":"2025-05-08T16:39:04","modified_gmt":"2025-05-08T20:39:04","slug":"turn-awareness-into-action-celebrating-mental-health-month","status":"publish","type":"article","link":"https:\/\/greatermentalhealth.org\/ht\/articles\/turn-awareness-into-action-celebrating-mental-health-month\/","title":{"rendered":"Turn Awareness into Action: Celebrating Mental Health Month"},"template":"","class_list":["post-1608","article","type-article","status-publish","hentry","article_type-articles"],"acf":{"details":{"featured_image":"","article_type":11,"description":"While one in five people experience a diagnosable mental health condition each year, taking care of one's mental health is a priority for&nbsp;all."},"page_layout":[{"acf_fc_layout":"layout_image","_acfe_flexible_toggle":"","component_image":{"image":1609,"helper_width":"medium"}},{"acf_fc_layout":"component_page_intro","_acfe_flexible_toggle":"","component_page_intro":{"short_title":"May is Mental Health Month","copy":"Access to mental health care is not just a personal issue\u2014it's one that impacts many aspects of our lives and our communities. When we support mental health, we support our families, our schools, our neighborhoods, our businesses, and so much more. And right now, the need for support has never been greater.\r\n\r\nWe believe everyone deserves\u00a0<em>greater mental health<\/em>, and this May, you can join us in raising awareness and taking meaningful steps to ensure behavioral healthcare is accessible, affordable, and available to all who need it.\r\n<h3><strong>The first step is to start with your own self-care.<\/strong><\/h3>\r\nYour mental health is an investment in your future, and you can\u2019t pour from an empty cup. Take a moment right now to check in with yourself and make sure you getting the care you need:\r\n<ul>\r\n \t<li><a href=\"https:\/\/screening.mhanational.org\/screening-tools\/\">Take a free, anonymous mental health screening<\/a>.<\/li>\r\n \t<li>Explore self-care practices that work for you \u2013 whether it's meditation, exercise, or dedicating time to creative pursuits or hobbies.<\/li>\r\n \t<li>Always remember, seeking professional help is a sign of strength, not weakness. Learn more about the <a href=\"https:\/\/greatermentalhealth.org\/services-support\/\">services &amp; support<\/a> we provide at Greater Mental Health.<\/li>\r\n<\/ul>\r\n<h3><strong>Next, make time to engage with your community<\/strong>.<\/h3>\r\nMental health thrives when communities come together:\r\n<ul>\r\n \t<li>Check in on friends, family, and neighbors \u2013 a simple <em>\"How are you really doing?\"<\/em> can make a world of difference.<\/li>\r\n \t<li>Share your story \u2013 break down stigma through the power of personal experiences in your conversations.<\/li>\r\n \t<li>Join or support local mental health initiatives to make an impact in your community where it matters most. Check <a href=\"https:\/\/greatermentalhealth.org\/events\/\">our events page<\/a> for workshops, events, and community education opportunities coming up.<\/li>\r\n \t<li>Help to spread awareness by partnering with us to bring <a href=\"https:\/\/greatermentalhealth.org\/about\/community-engagement\/\">educational opportunities and resources<\/a> to your community. We are proud to be able to come into spaces like workplaces, schools, churches, or other community spaces and educate about a variety of topics. <a href=\"https:\/\/greatermentalhealth.org\/contact-us\/#gform_wrapper_1\">Reach out today<\/a> for more information about how we can facilitate customized trainings and programs for your workplace, event, community group or organization.<\/li>\r\n<\/ul>\r\n<h3><strong>Make a broader impact by advocating for change<\/strong>.<\/h3>\r\nYour voice matters in achieving greater mental health for all New Yorkers!\r\n<ul>\r\n \t<li>Join the <a href=\"https:\/\/mhanational.salsalabs.org\/advocacynetworksignup0\/index.html\">MHA Advocacy Network<\/a> to receive alerts on critical mental health issues from our national partner, Mental Health America.<\/li>\r\n \t<li>Vote in local elections and contact your elected officials. Urge them to support increased funding and access to mental health services.<\/li>\r\n<\/ul>\r\nThis Mental Health Month, let's not just talk about mental health \u2013 let's take action. Whether it's a small step for yourself or a giant leap for your community, every action counts.\r\n\r\nWe can\u2019t do this work without your support. Please <a href=\"https:\/\/greatermentalhealth.org\/donate\/\">donate today<\/a> to help us continue provide care that is not only life-changing but life-saving.\r\n\r\nTogether, we can turn awareness into action and create lasting change for mental health in New&nbsp;York.","show_sidebar":false,"sidebar":{"label":"","image":null,"name":"","title_role":"","text":"","links":null}}}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Turn Awareness into Action: Celebrating Mental Health Month &#8212; Greater Mental Health of New York<\/title>\n<meta name=\"description\" content=\"While one in five people experience a diagnosable mental health condition each year, taking care of one&#039;s mental health is a priority for all.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greatermentalhealth.org\/ht\/articles\/turn-awareness-into-action-celebrating-mental-health-month\/\" \/>\n<meta property=\"og:locale\" content=\"ht_HT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turn Awareness into Action: Celebrating Mental Health Month &#8212; 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